Thursday, November 1, 2012
Running
Today I had running club. I ran about two miles. (Well, not ran. Partly walked.) We started from Barr and ran all the way to Blaine. About halfway through there was Stolley Park. It had a crossing light across the street, and Barr did too. So on the way back I saw the Stolley Park stoplight and thought it didn't look like two miles. I was encouraging myself by saying I was almost there, but then I realized that it was just the Stolley Park one, which was only about halfway there, so that was kind of depressing. But I made it, although with a big headache which I still have now an hour later.
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Make sure to drink plenty of water (and/or Gatorade) before and after running, to prevent those dang running headaches! If you can drink 8oz a few times, 3-4 hours before running, then no headache, I guarantee it! (or your money back...)
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